Art for Wellness

Have you ever wanted to find a place of calm and peacefulness in your creative process?  Have you dabbled with art, but frustration and a focus on expectations of the art product have held you back from enjoying the experience? Alison Charchar is leading a class called “Art for Wellness” that will focus on intuitive artmaking and encourage a mindful experience for participants. 

The one and a half hour class will begin with a short meditation and deep breathing, followed by projects and suggestions that allow space and time for one to practice shifting their focus to fully experiencing their own creative process.  

The fee for this class is $25, with materials included.  The class is ideally suited to ages 14+.

Instructor: Alison Charchar, MA, ATR, a registered art therapist with 19 years of experience with helping groups discover the therapeutic qualities of the art process.